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Tag: fitness


PaleoGoods, Paleolife, Steve's Club, Steve's Posts, The Real Steve | May 3, 2016

CrossFit: An Agent of Change

by Steve's

I found CrossFit in 2006, and I still find it every week day at 4pm. While today doesn’t…

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Paleo Diet & Nutrition | June 30, 2015

5 Key Components Related to Protein

by Steve's

Take a few minutes to learn how nutrition can help you achieve your fitness goals. If you want…

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Paleo Lifestyle | March 19, 2015

Fitness Tip from Steve

by Steve's

Sometimes, slowing it down can mean faster progress. There is nothing wrong with chasing performance and numbers, as…

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How We Do Business | March 11, 2015

If You Feel Like Quitting

by Steve's

Did you ever just put down the barbell and go home? Stop running on a trail and walk…

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Paleo Lifestyle | February 25, 2015

The Good Life

by Steve's

When most people think of the good life, they think of retirement: golfing, reading, spending time with family…

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Paleo Lifestyle | February 19, 2015

Steve’s Fitness Tip of the Week

by Steve's

Most people either undertrain or overtrain when it comes to working out. I’ve found 4 days a week…

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How We Do Business | February 5, 2015

Your Purchase Changes Lives

by Steve's

Eat Good, Do Good! Steve’s PaleoGoods is proud to donate 15% of each purchase to the Steve’s Club National…

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Featured Products | September 30, 2014

Steve’s PaleoGoods In The News!

by Steve's

At Steve’s PaleoGoods, everything we do goes back to one thing – the kids.  Through the proceeds of…

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Paleo Lifestyle | August 13, 2014

Weekly CrossFit Workout with Juli Bauer

by Steve's

You’ve heard the saying “Put good in, get good out” before, right?  We wholeheartedly believe it, which is…

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Paleo Diet & Nutrition | June 12, 2014

What Should I Eat?

by Steve's

  The following blog post was guest written by our friend Erin Kelly, co-owner of CrossFit 1 Force….

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Steve's Club | December 9, 2013

Mentoring the athletes of Steve’s Club

by Steve's

Head Caveman Steve mentoring the awesome athletes of Steve’s Club.  

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Steve's Club | December 6, 2013

Mind Over Matter

by Steve's

 

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