Cinnamon Apple Parfait 


1 apple, sliced

1/2 teaspoon cinnamon

1/2 tablespoon coconut oil

1 granola bar, broken into pieces

1/4 cup coconut yogurt



Heat up coconut oil in a small skillet. Add in apple and cinnamon.

Cook over medium heat for about 5 minutes until the apple softens and is fragrant.

Remove from heat and add granola crumbles, coconut yogurt and enjoy!