What Is Gut Kulture? Immuni-Root Balance: A Natural Remedy for Your Immune System and Microbiome 4 Benefits of…
“Fall Back” Fat Bombs
“Fall Back” Fat Bombs Note: makes approximately 10 -12 fat bombs, depending on size Make these at the…
Awesome Autumn Almond Flour Keto Crackers
Awesome Autumn Almond Flour Keto Crackers Note: These crackers are definitely keto-friendly, possibly paleo if you count almond…
Creamy Paleo Autumn Soup
Creamy Paleo Autumn Soup Note: Serves 2 as a meal, 4 as a first course. Basic ingredients: 3…
Fasting Tips for Health and Fat Loss
Late fall is when shorter days and longer nights naturally lead to changes in our eating and sleeping…
The Best Diet of All Time, and 5 Fall Health Tips.
About the subject line of this email. I bet you’re expecting me to say the best diet ever…
You’ve Reached Your Limit on Social Media
For anyone who watched the Presidential debate last night, I’m sure we can agree it was a big shit…
Turmeric Ginger Recover Gut Shot: How to Boost Recovery and Gut Health
When was the last time you thought about how to boost your recovery from stress? Increasing your recovery…
The Positive Effects of Negative Ions
Did you know there’s a type of negativity that’s actually good for you? It’s true. But it’s not…
The 4 Benefits of Gut Kulture Shots for Gut Health, Immunity, Stress and More.
Every year, more peer-reviewed research points to the benefits of probiotic supplements and foods that contain “good” bacteria….
Product Name Change: Gut Power —> Gut Kulture
Announcement: We recently changed the name of our Gut Power shots and tonics to Gut Kulture! Here’s the story: When…
Back Issues and Alcohol
Last week, I hurt my back. This time it was serious. I could barely walk. Tying my shoe…
