Turmeric Ginger Recover Gut Shot: How to Boost Recovery and Gut Health

When was the last time you thought about how to boost your recovery from stress?

Increasing your recovery not only raises your productivity and efficiency. It also makes you more resistant to the negative effects of stress.

Using a combination of ancient wisdom and modern science, we invented our own natural blend of adaptogenic, anti-inflammatory herbs and spices.

Not only that, but they’re also probiotic and delicious, perfect for hard workers as well as hard workouts.

Keep reading to learn about the anti-inflammatory and other health benefits of Turmeric Ginger Recover Gut Kulture Shots, the best ways to use them, and more.

What Are Gut Kulture Shots?

Probiotic Gut Kulture Shots are cold-pressed, Wild Fermented, ready-to-drink shots made from whole foods. 

They’re paleo, keto-friendly, and formulated for profound health benefits.

In short, Gut Kulture Shots combine the convenience of probiotics and other supplements with the nutritional value of whole foods.

Wild Fermentation is another way these shots differ from run-of-the-mill probiotic supplements.

Not all fermentation is created equal. There’s a world of difference between traditional probiotic foods and those made using industrial fermentation processes.

During Wild Fermentation, natural “good bacteria” come directly from fruits, vegetables, and the air itself.

You can think of industrial fermentation as the “factory farming” of the probiotic food world. In contrast, Wild Fermentation cultures are more like “free-range” probiotic foods.

Each Gut Kulture Shot is also formulated for unique benefits with hand-selected herbs, living whole foods, and other carefully-chosen natural ingredients. 

Next, you’ll discover the five biggest benefits of adding Turmeric Ginger shots to your recovery regimen.

5 Benefits of Turmeric Ginger Recover Shots

1. A healthier gut

In the past decade, research has proven that the gut plays a key role in your overall health and physical function, including the production of neurotransmitters like serotonin[1]. 

Some scientists even call the gut “the second brain”[2].

When you’re stressed out, your gut health can suffer, increasing your risk of infection and reducing your population of beneficial bacteria[3]. 

Poor gut health due to stress may even play a role in the development of psychological problems[3][4].

But studies show that consuming living probiotic cultures can support gut health during stressful times, and that whole foods may be more effective than supplements for maintaining a healthy gut[3][5].

Turmeric Ginger Recover shots also contain carrots, turmeric, ginger, winter squash, and hot yellow peppers. 

These ingredients help support gut health by acting as prebiotics that feed good bacteria in your gastrointestinal tract[6].

2. More stress resilience

A healthier gut can make your body more resistant to the effects of stress, but that’s not the only way that Turmeric Ginger shots increase your resilience[3].

Turmeric is an ancient herb that’s revered in the Indian tradition of Ayurvedic medicine, where it’s believed to balance the three doshas or bodily energies. 

Modern science tells us that turmeric acts as an antioxidant, protecting cells throughout your body against oxidative stress[7].

Some studies also suggest that turmeric could be beneficial in guarding against anxiety and depression caused by chronic stress[8][9].

Ginger and capsaicin, a natural compound found in hot peppers, both appear to have similar anti-stress effects to turmeric[10][11].

3. Less inflammation

Over time, chronic stress can lead to chronic inflammation in your body[12].

Inflammation is a swelling response that is intended to help heal tissues in your body, but chronic inflammation is associated with major health problems[12].

Along with decreasing your stress levels and setting aside time to relax, one of the best ways to reduce inflammation in your body is by using anti-inflammatory herbs and whole foods.

Fortunately, many of the ingredients in Turmeric Ginger Recover offer proven anti-inflammatory benefits.

Studies suggest that carotenoids in carrots and squash, curcumin in turmeric, gingerols in ginger, and piperine in black pepper can all work together to diminish inflammation[13][14][15][16].

4. Faster recovery and less downtime

When you recover faster, your body and mind function better, which can increase your performance and productivity.

Elite athletes understand the value of using rest, supplements, and other techniques to enhance recovery so they can get better with each workout.

The importance of recovery applies equally to physical activity and work on the job. 

Evidence suggests that ginger and turmeric support faster recovery, improved cognition, better exercise performance, and decreased muscle soreness[10][17][18][19][20].

5. Better immune support

Healthy immune function depends on gut health, stress resistance, and keeping inflammation in check[12][21].

Evidence also suggests that ginger and turmeric can directly support a healthy immune system[15][22].

How to Use Turmeric Ginger Recover Shots

For best results, incorporate Turmeric Ginger Recover shots strategically as part of your overall recovery plan.

You can use them to enhance virtually any recovery practice, from massage to meditation.

Here are our favorite usage suggestions that illustrate the versatility of Recover Shots:

  • Pre-workout to enhance your warm-up and increase motivation for training
  • Post-workout to reduce muscle soreness and shorten recovery time
  • Before sauna, steam bath, or sunbathing to amplify the restorative and cleansing power of heat
  • Prior to a massage to improve circulation and decrease muscle tension
  • Before meditation or yoga to prevent sleepiness and increase the flow of energy

For fastest absorption, take Recover shots on an empty stomach 15-30 minutes before your activity of choice.

Turmeric Ginger shots contain black pepper in addition to turmeric. Research suggests that piperine, a natural chemical in black pepper, improves the absorption of curcumin and other active turmeric compounds by as much as 2000%[20].

But for daily anti-stress use, we recommend taking Recover shots with a meal for optimal absorption.

You can also use them before a meal to stimulate appetite, or after a meal to aid digestion.

Final Thoughts

These days, everyone could use some help fighting the effects of stress.

Whether you use Turmeric Ginger Recover shots every day or rotate them with other Gut Kulture Shots, the best way to discover their anti-inflammatory, recovery-boosting effects is firsthand.

Drink them as convenient shots, mix them into smoothies or other healthy beverages, or try them in cocktails.

They’re keto-friendly and, like all our products, they’re paleo, non-GMO, and made from natural, living ingredients. There’s no juice, preservatives, or other unnecessary additives.

For a limited time only, try Turmeric Ginger Recover Gut Kulture shots for 15% off any quantity. Enter code RECOVER15 at checkout to receive your discount on convenient, portable single-serving six-packs or our economy-sized 8-ounce bottles.