Ever rub a dog’s chest? You know how when you hit a certain spot, their leg starts…
Category: Steve’s Posts
There Is No Substitute for Hard Work
“I’ve viewed myself as slightly above average in talent. And where I excel is ridiculous, sickening work ethic.”…
Why Do We Say We “Eat Clean” Instead of We Eat Healthy?
When did we start saying we are eating “clean” instead of eating healthy? I never really thought about…
What Are You Looking Forward To?
“I have only to break into the tightness of a strawberry, and I see summer.” – Toni Morrison,…
5 Foods I Eat Every Day.
They say our habits make us or break us, particularly when it comes to nutrition, and I think…
(KISS) Keep It Simple Steve
Do you know why most diets fail? It’s not because they’re no fun or people are lazy (although…
The Importance of Adult Play
Children love their playtime. Did you know that this need never really goes away? As adults we tend…
Small Businesses: The Backbone of the American Economy
When you think of a small business, what pops into your mind? A gym? A barbershop? Maybe a…
Paleo Beef Ramen
As the days get cooler there’s nothing like curling up to a big bowl of homemade soup! This…
How the ShareBar Came to Be
What do you do when you try all the protein bars but you still can’t find exactly what…
Paleo Is Not Dead (Not Even Close)
If I had a dollar for every time I’ve heard about “the death of Paleo” I’d be stinking rich. For the…
How Natural Are ‘Natural Flavors’?
By now you probably know that one of the best things you can do for your health is…
