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Category: Steve’s Posts


Steve's Posts | June 23, 2021

Wait, does sunscreen cause cancer?

by Steve's

To celebrate the summer solstice, the longest day of the near with the brightest sunlight in the northern…

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Featured Products, Keto Lifestyle, Paleo Lifestyle, Steve's Posts | April 29, 2021

Keto Beef Jerky: The 5 Best Zero Carb, Zero Sugar Jerky Brands

by Steve's

Simple, delicious, and filling — beef jerky is the perfect snack for the ketogenic diet. But before you…

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Keto Lifestyle, Our Philosophy, Paleo Lifestyle, Steve's Posts | March 31, 2021

The original cure-all.

by Steve's

Spring’s finally here, and I’m excited to share some amazing health tips. Here’s how you can use nature…

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Paleo Lifestyle, Steve's Posts, The Real Steve | March 24, 2021

My 6 favorite stretches to increase mobility & feel better.

by Steve's

Here are my six favorite stretches to speed recovery, reduce soreness, and feel great. They’re fairly easy, and…

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Featured Products, Steve's Posts | February 15, 2021

Omega-3 Fish Oil Supplements: The Science, Benefits, and Common Questions Answered

by Steve's

The omega-3 fats found in fish and fish oil supplements are considered essential fatty acids. In other words,…

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Paleo Lifestyle, Steve's Posts | February 11, 2021

Come on in, the water’s COLD.

by Steve's

A couple of months back, I sent some seasonal health tips that included cold therapy (also called cold…

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Paleo Lifestyle, Steve's Posts | January 13, 2021

5 Secrets to a Healthy Microbiome

by Steve's

This week’s blog post is all about your microbiome, the colony of microorganisms that inhabits your body. You’ll…

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Steve's Posts | December 30, 2020

Make Your Own Rules

by Steve's

Apparently it’s no longer cool to set New Year’s resolutions?! Regardless, I’m a bit of a contrarian. I…

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Steve's Posts | September 30, 2020

You’ve Reached Your Limit on Social Media

by Steve's

For anyone who watched the Presidential debate last night, I’m sure we can agree it was a big shit…

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Paleo Recipes, Recipes & Nutrition, Steve's Posts | January 6, 2020

BBQ Sweet Potato Nachos

by Steve's

Need a quick and easy paleo dinner? Grab a bag of coconut oil fried sweet potato chips, top…

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Our Philosophy, Steve's Posts | November 14, 2019

10 Tips for Living a Fulfilling and Productive Life

by Steve's

We live in the Age of Information, but maybe not the Age of Common Sense.  Many people out…

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Steve's Posts | July 2, 2019

My Personal Story: How I Repaired My Gut and Can Finally Enjoy an Ice-Cold Beer!

by Steve's

For as long as I could remember, I’ve always had a weak stomach. No matter how clean I…

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