Folks, it might be time to settle in for the long haul … in this pandemic life and…
Category: Our Philosophy
New Name and New Logo!
Hey Friends, We are very excited to share our new logo and our new look with you! But…
10 Tips for Living a Fulfilling and Productive Life
We live in the Age of Information, but maybe not the Age of Common Sense. Many people out…
What Makes People Fat: A New Theory of Obesity
What makes people fat? We’ve all heard so many answers, no wonder we’re confused. Is it fat? Carbs?…
How to Buy Eggs
Do you go to the grocery store and stand there in front of the eggs and think, “What…
Why Gut Health Matters
WHY HEALTHY GUT MATTERS: Gut health seems to be the rage these days. Health critics, scientists, influencers, and…
What Foods Are Bad for My Gut?
“Steve, you tell me what to eat that’s GOOD for my gut health. But what foods should I…
The Science That Shows Why You Should Breakfast Like a King
Are you getting the results you want? Does your body look and perform the way you want it…
Time-Tested and True
It’s easy to get caught up in the newest thing. Our society is geared to NEW and LOUD….
Our Two Secret Ingredients
Here at Steve’s PaleoGoods, our two secret ingredients aren’t really ingredients – they’re two of the guiding values…
What’s Our Mission?
“Help as many people as possible eat better food and live a better life.” That’s our mission statement…
Part 4 – Adjusting Your Macros
Here is the final video in our 4 part series on “Adjusting Your Macros” with E.C. Synkowski of OptimizeMe Nutrition…
