It’s easy to get caught up in the newest thing. Our society is geared to NEW and LOUD….
Category: Our Philosophy
Our Two Secret Ingredients
Here at Steve’s PaleoGoods, our two secret ingredients aren’t really ingredients – they’re two of the guiding values…
What’s Our Mission?
“Help as many people as possible eat better food and live a better life.” That’s our mission statement…
Part 4 – Adjusting Your Macros
Here is the final video in our 4 part series on “Adjusting Your Macros” with E.C. Synkowski of OptimizeMe Nutrition…
Part 3 – How to Calculate your Best Macros
OptimizeMe Nutrition is run by EC Synkowski, who holds an MS in Nutrition & Functional Medicine and…
Part 2 – The Macros Calculator Explained
Please use this link to access the: SPG Macros Calculator generously provided by EC Synkowski of OptimizeMe Nutrition. OptimizeMe Nutrition is…
Part 1 – Intro to Macros
Recently, we teamed up with my good friend, EC Synkowski of OptimizeMe Nutrition. If you’ve been around in the…
Finding the Sweet Spot
Ever rub a dog’s chest? You know how when you hit a certain spot, their leg starts to…
6 Healthy Lifehacks to Start Right Now
Sometimes we make life harder than it has to be. We run around, in all good intention, wanting…
7 Pantry Staples from a Functional Nutritionist
Your pantry is home to most of the ingredients that end up entering your body, assuming that you…
Small Businesses: The Backbone of the American Economy
When you think of a small business, what pops into your mind? A gym? A barbershop? Maybe a…
The Paradox of Personal Development
The personal development movement is red hot right now. There are endless books, blog posts, and Instagram memes…
