A few years ago, I said this about keto: “It’s a short-term tool, not a long-term plan for…
Category: Our Philosophy
Tips to Beat Winter Blues
Have you ever felt the “winter blues?” About 1 in 5 people living in the United States experiences…
Is Anybody Perfect?
Hi, I’m Steve and I’m imperfect. We’re all imperfect – every single one of us – and that’s…
Maybe This Is a Better Way Forward
We’re all talking a lot lately … but I’m not so sure we’re all listening. Our country seems…
Here at Steve’s, We Believe
These are difficult times. No matter what I say, I’ll probably make a mistake and realize I could…
Is It Time to Settle In for the Long Haul?
Folks, it might be time to settle in for the long haul … in this pandemic life and…
New Name and New Logo!
Hey Friends, We are very excited to share our new logo and our new look with you! But…
10 Tips for Living a Fulfilling and Productive Life
We live in the Age of Information, but maybe not the Age of Common Sense. Many people out…
What Makes People Fat: A New Theory of Obesity
What makes people fat? We’ve all heard so many answers, no wonder we’re confused. Is it fat? Carbs?…
How to Buy Eggs
Do you go to the grocery store and stand there in front of the eggs and think, “What…
Why Gut Health Matters
WHY HEALTHY GUT MATTERS: Gut health seems to be the rage these days. Health critics, scientists, influencers, and…
What Foods Are Bad for My Gut?
“Steve, you tell me what to eat that’s GOOD for my gut health. But what foods should I…
