Skip to content

Your Purchase at Steve's Paleo Supports Steve's Club National Program

  • Menu
  • PaleoGoods
  • Paleolife
  • Recipes & Nutrition
  • Our Philosophy
  • The Real Steve

Category: Our Philosophy


Our Philosophy | September 7, 2022

Happiness

by Steve's

We all want to be happy, I suppose, each in our own way.  But, as we say, “Life”…

Read More

Our Philosophy, Paleo Diet & Nutrition, Paleo Lifestyle | April 6, 2022

Is a High-Protein Diet Worth it?

by Steve's

Everyone agrees that protein can help you build muscle and strength, which is why athletes and fitness enthusiasts…

Read More

Our Philosophy, Paleolife | December 23, 2021

Enjoying the Holiday Season!

by Steve's

You’ve been super diligent all year long, avoiding foods that don’t work for you and piling your plate…

Read More

Our Philosophy, Paleo Lifestyle | November 17, 2021

Energy & Focus Part 2

by Steve's

Earlier this month I sent out a short essay on how to reclaim your focus in the attention…

Read More

Keto Lifestyle, Our Philosophy | October 27, 2021

Metabolic Health Part 3

by Steve's

As we covered recently, “calories in, calories out” (CICO) is correct, but often not helpful enough by itself…

Read More

Our Philosophy | August 25, 2021

Part 1: How high are your standards?

by Steve's

Do you consider yourself to be fit and healthy? Fitness and health are related, but they’re not the…

Read More

Our Philosophy, Paleo Diet & Nutrition, Paleo Lifestyle | August 12, 2021

The art and science of breathing.

by Steve's

When were you last aware of your breath? Unless you’re a daily mindfulness meditator, you may not remember…

Read More

Fitness Stuff, Our Philosophy | July 15, 2021

Do you exercise FASTED?

by Steve's

Since we’ve recently covered the basics of fasting, how long to do it, how to break your fast…

Read More

Fitness Stuff, Keto Lifestyle, Our Philosophy, Paleo Diet & Nutrition | July 12, 2021

Breathwork 101

by Steve's

When were you last aware of your breath? Unless you’re a daily mindfulness meditator, you may not remember…

Read More

Keto Lifestyle, Our Philosophy | June 4, 2021

Fasting tips for beginners

by Steve's

Consider these weekly health advice emails a thank-you for your interest in Steve’s. Fasting can be intimidating for…

Read More

Keto Lifestyle, Our Philosophy, Paleo Lifestyle | May 13, 2021

Beginner Fasting Tips and How to Break a Fast

by Steve's

If you’ve never tried intermittent fasting before, it may sound overly difficult — or possibly even unhealthy. But…

Read More

Keto Lifestyle, Our Philosophy, Paleo Lifestyle, Steve's Posts | March 31, 2021

The original cure-all.

by Steve's

Spring’s finally here, and I’m excited to share some amazing health tips. Here’s how you can use nature…

Read More

Posts navigation

Older posts

Signup for Our Newsletter

  • Shop Paleogoods
  • Steve’s Club
  • The Real Steve
  • Contact Us