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Category: Keto Lifestyle


Keto Lifestyle, Our Philosophy, Paleo Lifestyle | May 13, 2021

Beginner Fasting Tips and How to Break a Fast

by Steve's

If you’ve never tried intermittent fasting before, it may sound overly difficult — or possibly even unhealthy. But…

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Featured Products, Keto Lifestyle, Paleo Lifestyle, Steve's Posts | April 29, 2021

Keto Beef Jerky: The 5 Best Zero Carb, Zero Sugar Jerky Brands

by Steve's

Simple, delicious, and filling — beef jerky is the perfect snack for the ketogenic diet. But before you…

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Keto Lifestyle | April 28, 2021

How the Ketogenic Diet Changed Mike’s Life – Part 3

by Steve's

“ Let food be thy medicine, and let medicine be thy food.” – Hippocrates Over quoted maybe, but…

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Keto Lifestyle | April 21, 2021

How the Ketogenic Diet Changed Mike’s Life – Part 2

by Steve's

The ketogenic diet’s history is an interesting one. One that shares roots with the modern paleo diet and…

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Keto Lifestyle | April 14, 2021

How the Ketogenic Diet Changed Mike’s Life – Part 1

by Steve's

If you’ve been on your phone or watched some TV during the past two years you’ve probably heard…

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Keto Lifestyle, Our Philosophy, Paleo Lifestyle, Steve's Posts | March 31, 2021

The original cure-all.

by Steve's

Spring’s finally here, and I’m excited to share some amazing health tips. Here’s how you can use nature…

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Keto Lifestyle, Paleo Lifestyle | March 19, 2021

Keto, Paleo & Flexible Eating

by Steve's

I’ve recently come around to keto, with an entire line of healthy snacks that are keto-friendly, paleo and gluten-free….

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Keto Lifestyle, Our Philosophy, Paleo Diet & Nutrition, Paleo Lifestyle | March 12, 2021

I changed my mind about keto

by Steve's

A few years ago, I said this about keto: “It’s a short-term tool, not a long-term plan for…

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Keto Lifestyle, Paleo Recipes, Recipes & Nutrition | November 28, 2016

Paleo & Keto-Friendly Sandwich Bread

by Steve's

Your days of not having sandwiches on the Paleo and Keto Diet are over! This Sandwich Bread holds…

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