It happens to all of us. We’re going along all great: getting our required sleep doing our workouts…
Category: Steve’s Posts
Why Unplug? (The Importance of a Digital Deload Day)
Picture this: you’re sitting on the end of a long pier, the water gently lapping at the wooden supports….
Why All The Recipes, Steve?
We have a lot of Paleo recipes at Steve’s PaleoGoods. So many recipes. Why? Because we know how hard…
Do You Know Paleo? (Take Our Quiz)
1.) The term “Paleo” refers to: a) The Paleolithic Era b) The “Old Stone Age” c) Trick Question!…
Earn — Don’t Just Yearn
Pop Quiz: Pick ONE answer. Life owes you: Everything Something Nothing You know you should pick #3 but…
Steve reviews 8 popular protein bars…
I recently posted a video on Facebook offering my personal take on some of the more popular protein…
Can You Pass the 25-Second Fridge Test?
Quick—go to your fridge! Open the door. Look at the food. Name 5 healthy meals you can make…
25 Health & Fitness Tips
Sometimes we overlook the obvious stuff that—if we paid attention to it—would make some big differences in our…
Why Those Exercise Studies Matter
Is running contagious? The New York Times suggested that recently with their headline “Running May Be Socially Contagious” that accompanied…
Spring Bundle
Interested in trying a variety of things but have limited time to shop? Our Spring Bundle is for you!…
Paleo Zucchini Bread Snack Bars
Ingredients 1 cup grated zucchini 1 egg 2 Original PaleoKrunch bars ground up into crumbs (use food processor) ¼…
Steve’s Amazing Maple-Cranberry Meatball Appetizers
This unique appetizer is the perfect addition to any party, offering healthy ingredients from a few of my…
